More Than Movement

Lynne Hewitt Yoga blends movement, breathwork, bodywork, and mindful coaching into personalized sessions that support your physical, mental, and emotional well-being. Whether in private one-on-one work or small-group classes, you’ll learn sustainable tools—postures, breathing practices, and self-coaching prompts—to carry off the mat. Rooted in trauma-sensitive and evidence-informed approaches, Lynne creates a safe, welcoming space where you’re seen, supported, and empowered to grow.